Andy Broomhall 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
143
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 20 |
Stroke Count | 208 |
June 10, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 20 | 143 |
2:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 131 |
4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 147 |
6:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 142 |
8:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 147 |
10:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 149 |
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Workout Graph
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