Andy Broomhall 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
148
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
June 14, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 148 | 20 | 135 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 21 | 16 | 114 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 22 | 136 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 21 | 142 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 23 | 145 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 | 142 |
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Workout Graph
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