Andy Broomhall v1:00/2:00r...3 row
1,648m
Meters
6:00.0
Time
1:49.2
Pace
121
Calories
158
Heart Rate
| Rest Distance | 689m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,337m |
| Overall Time | 12:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 124 |
June 14, 2023 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 27 | 158 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 148 | |
| r: 2:00 | 274m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 | 161 | |
| r: 2:00 | 219m | ||||||
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 27 | 165 | |
| r: 2:00 | 196m | ||||||
| r689m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.