Andy Broomhall 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 124 |
June 18, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 21 | 137 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 23 | 136 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | 21 | 135 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 21 | 147 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 20 | 141 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 129 |
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Workout Graph
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