Andy Broomhall 11:56 row
2,810m
Meters
11:56.5
Time
2:07.4
Pace
181
Calories
140
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 20 |
Stroke Count | 249 |
Drag Factor | 121 |
June 22, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:56.5 | 2,810m | 2:07.4 | 169 | 881 | 20 | 140 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 152 |
10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 159 |
11:56.5 | 290m | 3:20.8 | 43 | 448 | 19 | 109 |
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Workout Graph
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