Andy Broomhall 9:33 row
2,378
Meters
9:33.0
Time
2:00.4
Pace
156
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
June 26, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.0 | 2,378 | 2:00.4 | 200 | 988 | 156 | 20 | 142 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 23 | 136 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 | 148 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 21 | 133 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 20 | 150 |
| 9:33.0 | 360 | 2:09.1 | 162 | 858 | 22 | 19 | 146 |
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Workout Graph
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