Andy Broomhall 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
June 27, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 18 | 141 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 123 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 131 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 144 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 150 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 | 158 |
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Workout Graph
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