Andy Broomhall 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
139
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 123 |
August 17, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 19 | 139 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 126 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 16 | 165 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 159 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 142 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 106 |
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Workout Graph
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