Andy Broomhall 7:43 row
1,548m
Meters
7:43.8
Time
2:29.8
Pace
101
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 122 |
August 28, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,548m | 2:29.8 | 104 | 658 | 17 | 124 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 11 | 77 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 129 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 143 |
| 7:43.8 | 368m | 2:21.0 | 125 | 729 | 20 | 147 |
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Workout Graph
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