Andy Broomhall 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 129 |
August 29, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 124 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 104 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 119 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 130 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 133 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.