Andy Broomhall 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
64
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 123 |
September 15, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 114 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 77 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 14 | 111 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 122 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 127 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 134 |
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Workout Graph
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