Andy Broomhall 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
September 21, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 124 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 107 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 122 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 126 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 131 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 134 |
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Workout Graph
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