Andy Broomhall 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 125 |
October 03, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 135 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 117 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 128 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 146 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 144 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 141 |
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Workout Graph
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