Andy Broomhall 5:03 row
1,138m
Meters
5:03.8
Time
2:13.4
Pace
70
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 127 |
November 22, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,138m | 2:13.4 | 147 | 806 | 21 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 23 |
| 5:03.8 | 427m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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