Alexandros Asimakidis 20:02 row
4,308
Meters
20:02.3
Time
2:19.5
Pace
246
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 104 |
September 01, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,308 | 2:19.5 | 129 | 743 | 30 | 136 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 | 128 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 | 135 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 | 135 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 | 146 |
| 20:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 145 |
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Workout Graph
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