Alexandros Asimakidis 20:02 row
4,464
Meters
20:02.1
Time
2:14.6
Pace
264
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 125 |
November 12, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,464 | 2:14.6 | 143 | 793 | 29 | 150 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 138 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 141 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 | 152 |
| 20:02.0 | 1,125 | 2:14.2 | 145 | 798 | 30 | 172 |
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Workout Graph
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