Alexandros Asimakidis 4:55 row
1,026
Meters
4:55.3
Time
2:23.9
Pace
57
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 98 |
December 07, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,026 | 2:23.9 | 117 | 704 | 30 | 139 |
| 4:55.3 | 1,026 | 2:23.9 | 117 | 704 | 30 | 139 |
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Workout Graph
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