Alexandros Asimakidis 18:25 row
4,007
Meters
18:25.9
Time
2:17.9
Pace
231
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 105 |
January 28, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.9 | 4,007 | 2:17.9 | 133 | 758 | 231 | 29 | 143 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 31 | 146 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 | 127 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 | 147 |
| 18:25.9 | 717 | 2:23.5 | 118 | 706 | 40 | 29 | 153 |
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Workout Graph
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