Alexandros Asimakidis 17:18 row
3,883
Meters
17:18.3
Time
2:13.6
Pace
230
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 105 |
January 31, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.3 | 3,883 | 2:13.6 | 146 | 804 | 230 | 30 | 144 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 | 149 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 | 156 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 31 | 143 |
| 17:18.3 | 519 | 2:13.2 | 148 | 809 | 32 | 30 | 129 |
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