Alexandros Asimakidis 15:42 row
3,510
Meters
15:42.7
Time
2:14.2
Pace
207
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 104 |
February 06, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.7 | 3,510 | 2:14.2 | 145 | 797 | 207 | 30 | 140 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 | 127 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 | 122 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 32 | 145 |
| 15:42.7 | 158 | 2:15.1 | 142 | 788 | 9 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.