Alexandros Asimakidis 18:29 row
4,009
Meters
18:29.4
Time
2:18.3
Pace
232
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 106 |
February 26, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:29.4 | 4,009 | 2:18.3 | 132 | 754 | 232 | 29 | 149 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 | 156 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 31 | 145 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 | 148 |
| 18:29.4 | 716 | 2:26.2 | 112 | 685 | 40 | 28 | 150 |
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Workout Graph
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