Alexandros Asimakidis 13:13 row
2,997
Meters
13:13.4
Time
2:12.3
Pace
180
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 403 |
| Drag Factor | 105 |
March 22, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.4 | 2,997 | 2:12.3 | 151 | 816 | 180 | 30 | 137 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 | 120 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 | 145 |
| 13:13.4 | 677 | 2:22.8 | 120 | 707 | 38 | 29 | 146 |
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