Alexandros Asimakidis 19:51 row
4,366
Meters
19:51.8
Time
2:16.4
Pace
254
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 105 |
March 31, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.8 | 4,366 | 2:16.4 | 138 | 773 | 254 | 29 | 138 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 | 118 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 29 | 128 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 | 137 |
| 19:51.8 | 1,136 | 2:08.4 | 165 | 868 | 70 | 31 | 170 |
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Workout Graph
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