Alexandros Asimakidis 29:54 row
6,403
Meters
29:54.1
Time
2:20.0
Pace
365
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 105 |
April 03, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.1 | 6,403 | 2:20.0 | 127 | 738 | 365 | 28 | 138 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 | 123 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 | 138 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 | 142 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 | 104 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 | 145 |
| 29:54.1 | 1,104 | 2:13.1 | 148 | 809 | 66 | 31 | 179 |
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Workout Graph
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