Alexandros Asimakidis 18:28 row
4,021
Meters
18:28.8
Time
2:17.8
Pace
232
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 127 |
May 19, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:28.8 | 4,021 | 2:17.8 | 134 | 753 | 232 | 28 | 132 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 28 | 113 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 130 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 145 |
| 18:28.8 | 733 | 2:22.4 | 121 | 724 | 42 | 28 | 143 |
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Workout Graph
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