Alexandros Asimakidis 25:26 row
5,458
Meters
25:26.3
Time
2:19.8
Pace
314
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 129 |
May 24, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.3 | 5,458 | 2:19.8 | 128 | 740 | 314 | 28 | 144 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 | 122 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 148 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 | 149 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 30 | 160 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 152 |
| 25:26.3 | 51 | 4:17.8 | 20 | 273 | 2 | 17 | 135 |
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Workout Graph
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