Alexandros Asimakidis 19:10 row
4,223
Meters
19:10.8
Time
2:16.2
Pace
246
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 128 |
June 09, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.8 | 4,223 | 2:16.2 | 138 | 769 | 246 | 28 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 19:10.8 | 909 | 2:17.9 | 133 | 746 | 52 | 28 |
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Workout Graph
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