Alexandros Asimakidis 18:22 row
4,006
Meters
18:22.2
Time
2:17.5
Pace
231
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 208 |
June 30, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.2 | 4,006 | 2:17.5 | 134 | 754 | 231 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 18:22.2 | 760 | 2:13.0 | 149 | 801 | 45 | 27 |
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Workout Graph
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