Alexandros Asimakidis 18:14 row
4,011
Meters
18:14.8
Time
2:16.4
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 124 |
July 10, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.8 | 4,011 | 2:16.4 | 138 | 769 | 234 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 |
| 18:14.8 | 765 | 2:07.3 | 170 | 887 | 48 | 28 |
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Workout Graph
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