Alexandros Asimakidis 21:57 row
5,011
Meters
21:57.2
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 126 |
October 05, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,011 | 2:11.4 | 154 | 822 | 301 | 27 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 21:57.2 | 467 | 2:05.4 | 177 | 890 | 29 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.