Alexandros Asimakidis 18:18 row
4,004
Meters
18:18.3
Time
2:17.1
Pace
232
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 129 |
October 16, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:18.3 | 4,004 | 2:17.1 | 136 | 760 | 232 | 27 | 142 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 | 133 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 | 142 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 149 |
| 18:18.3 | 698 | 2:22.0 | 122 | 708 | 39 | 28 | 145 |
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Workout Graph
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