Alexandros Asimakidis 19:59 row
3,995m
Meters
19:59.0
Time
2:30.0
Pace
218
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 104 |
July 22, 2022 22:07:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 3,995m | 2:30.0 | 104 | 656 | 25 | 120 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 113 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 120 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 125 |
| 19:59.0 | 968m | 2:34.4 | 95 | 626 | 25 | 124 |
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Workout Graph
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