Alexandros Asimakidis 15:04 row
3,014m
Meters
15:04.2
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 0 |
July 25, 2022 20:27:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,014m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:04.2 | 9m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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