Alexandros Asimakidis 20:03 row
4,234m
Meters
20:03.1
Time
2:22.0
Pace
239
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 0 |
August 16, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,234m | 2:22.0 | 122 | 720 | 30 | 127 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 117 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 137 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 122 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 134 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 133 |
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Workout Graph
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