Alexandros Asimakidis 20:01 row
4,238m
Meters
20:01.1
Time
2:21.7
Pace
239
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 0 |
August 23, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,238m | 2:21.7 | 123 | 723 | 29 | 132 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 123 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 132 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 136 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 137 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 137 |
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Workout Graph
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