Alexandros Asimakidis 19:58 row
4,615m
Meters
19:58.7
Time
2:09.8
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 114 |
August 24, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 4,615m | 2:09.8 | 160 | 849 | 30 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 19:58.7 | 1,133m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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