Alexandros Asimakidis 20:03 row
4,354m
Meters
20:03.3
Time
2:18.1
Pace
251
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 0 |
September 17, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,354m | 2:18.1 | 133 | 756 | 30 | 141 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 131 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 136 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 147 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 151 |
| 20:03.2 | 5m | 5:20.0 | 11 | 336 | 0 | 149 |
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Workout Graph
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