Alexandros Asimakidis 20:00 row
4,264m
Meters
20:00.6
Time
2:20.7
Pace
242
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 110 |
September 21, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,264m | 2:20.7 | 125 | 731 | 28 | 129 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 119 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 129 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 139 |
| 20:00.5 | 1,035m | 2:25.1 | 114 | 693 | 29 | 132 |
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Workout Graph
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