Alexandros Asimakidis 23:52 row
5,011m
Meters
23:52.9
Time
2:22.9
Pace
283
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 109 |
October 22, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 5,011m | 2:22.9 | 120 | 712 | 26 | 131 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 117 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 117 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 119 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 140 |
| 23:52.9 | 912m | 2:07.6 | 168 | 878 | 28 | 166 |
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Workout Graph
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