Alexandros Asimakidis 22:01 row
5,007m
Meters
22:01.7
Time
2:11.9
Pace
301
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 109 |
October 25, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.7 | 5,007m | 2:11.9 | 152 | 823 | 27 | 153 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 140 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 149 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 154 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 154 |
| 22:01.7 | 484m | 2:05.7 | 176 | 906 | 31 | 172 |
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Workout Graph
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