Alexandros Asimakidis 30:04 row
6,351m
Meters
30:04.9
Time
2:22.0
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 110 |
October 30, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,351m | 2:22.0 | 122 | 719 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:04.9 | 1,017m | 2:29.9 | 104 | 657 | 25 |
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Workout Graph
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