Alexandros Asimakidis 30:00 row
6,463m
Meters
30:00.8
Time
2:19.3
Pace
371
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 110 |
October 31, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,463m | 2:19.3 | 129 | 745 | 27 | 138 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 124 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 141 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 138 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 138 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 145 |
| 30:00.7 | 1,124m | 2:13.7 | 146 | 803 | 29 | 145 |
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Workout Graph
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