Alexandros Asimakidis 20:04 row
4,313m
Meters
20:04.8
Time
2:19.6
Pace
249
Calories
149
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 29 |
Stroke Count | 585 |
Drag Factor | 0 |
November 04, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.8 | 4,313m | 2:19.6 | 128 | 742 | 29 | 149 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 132 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 155 |
15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 152 |
20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 160 |
20:04.7 | 2m | 19:35.0 | 0 | 300 | 0 | 160 |
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Workout Graph
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