Alexandros Asimakidis 20:04 row

4,313m

Meters

20:04.8

Time

2:19.6

Pace

249

Calories

149

Heart Rate

Average Watts128
Calories Per Hour742
Stroke Rate29
Stroke Count585
Drag Factor0

November 04, 2022 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.8 4,313m 2:19.6 128 742 29 149
5:00.0 1,017m 2:27.4 109 675 28 132
10:00.0 1,140m 2:11.5 154 828 30 155
15:00.0 1,097m 2:16.7 137 771 30 152
20:00.0 1,058m 2:21.7 123 722 29 160
20:04.7 2m 19:35.0 0 300 0 160

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Workout Graph

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