Alexandros Asimakidis 20:02 row
4,117m
Meters
20:02.3
Time
2:26.0
Pace
228
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 0 |
November 09, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,117m | 2:26.0 | 112 | 686 | 29 | 130 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 118 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 114 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 137 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 151 |
| 20:02.2 | 2m | 9:10.0 | 2 | 307 | 0 | 149 |
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Workout Graph
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