Alexandros Asimakidis 20:05 row
3,505m
Meters
20:05.0
Time
2:51.8
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 0 |
November 15, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,505m | 2:51.8 | 69 | 537 | 28 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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