Alexandros Asimakidis 20:04 row
4,164m
Meters
20:04.3
Time
2:24.6
Pace
296
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 0 |
November 17, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,164m | 2:24.6 | 116 | 698 | 29 | 121 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 102 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 98 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 130 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 154 |
| 20:04.2 | 1m | 35:00.0 | 0 | 300 | 0 | 154 |
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Workout Graph
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