Alexandros Asimakidis 20:03 row
4,141m
Meters
20:03.4
Time
2:25.3
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 98 |
November 22, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,141m | 2:25.3 | 114 | 692 | 29 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 20:03.4 | 1,048m | 2:24.7 | 115 | 697 | 29 |
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Workout Graph
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