Alexandros Asimakidis 25:15 row
5,009
Meters
25:15.2
Time
2:31.2
Pace
271
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 101 |
November 26, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.2 | 5,009 | 2:31.2 | 101 | 648 | 24 | 129 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 28 | 118 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 | 130 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 135 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 133 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 27 | 129 |
| 25:15.2 | 39 | 3:14.8 | 47 | 462 | 11 | 132 |
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Workout Graph
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