Alexandros Asimakidis 47:08 row
10,008m
Meters
47:08.4
Time
2:21.3
Pace
570
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 111 |
November 28, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.4 | 10,008m | 2:21.3 | 124 | 726 | 28 | 144 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 129 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 139 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 144 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 114 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 148 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 134 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 185 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 153 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 142 |
| 47:08.4 | 431m | 2:28.9 | 106 | 664 | 29 | 158 |
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Workout Graph
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