Alexandros Asimakidis 20:02 row
4,401m
Meters
20:02.4
Time
2:16.6
Pace
328
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 0 |
December 04, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,401m | 2:16.6 | 137 | 772 | 29 | 152 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 127 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 153 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 149 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 179 |
| 20:02.4 | 1m | 20:00.0 | 0 | 300 | 0 | 179 |
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Workout Graph
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